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Dedicated to mind, body and spirit approach The Lily Garden Studio can help you on this journey through life with healthy lifestyle choices such as Yoga and more.
We provide all you need mats, yoga props, towels and water. Just bring yourself and enjoy.
Donation community class for the SPCA on Sunday's 345pm-515pm Next class April 29 2012. Please come out and support the animals.
New in May to The Lily Garden on Tuesdays at 5pm... Katrina Molendyk will be leading a "Power" type yoga class. This style of class focuses on alignment in the body to maintain safety while building the breath. We will build heat in the body and work on building strength through holding of postures and targeting the core. It is a dynamic class (if you are looking to sweat) that is suitable for all levels, with variations offered and a strong encouragment to honor the body for what it allows you to do.
CHECK SCHEDULE FOR CLASSES AND TIMES.
Contact Corey for more info 250-612-8550 or email thelilygardenstudio@gmail.com or check the schedule for classes that interest you.
